If you are a smoker and have been smoking for many years, it may be hard for you to imagine giving it up. There is a new, easier way to quite smoking. E cig starter kits are geared towards helping the long-time smoker quit.
Electronic cigarettes are basically fake cigarettes. They look like cigarettes and they taste like cigarettes, but you are actually smoking in water instead of tobacco. This way you still get the menthol flavor of cigarettes. You also still get to make the hand motions involved with smoking, which can be just as addicting as the tobacco itself. They even give off a vapor to give the illusion of real smoke.
E cig starter kits include several different fake cigarettes, a wall charger, a car charger, a carrying case, and an instruction manual. You can get e cig starter kits in varying levels of menthol flavor. The hope is that if you start high, you will gradually decrease the menthol amounts until you are down to no menthol flavor at all.
The best thing about electronic cigarettes is that you no longer have to go outside to smoke. Most important of all, you will be a lot healthier.